Mexican-style Burrito Bowl

December 22, 2015 // No Comments

 

Mexican-style Burrito Bowl

2016-02-06 17:45:13

Serves 4

Write a review

Save Recipe

Print

Prep Time

15 min

Cook Time

30 min

Prep Time

15 min

Cook Time

30 min

231 calories

34 g

1 g

9 g

8 g

2 g

231 g

254 g

4 g

0 g

6 g

Nutrition Facts

Serving Size

231g

Servings

4

Amount Per Serving

Calories 231

Calories from Fat 73

% Daily Value *

Total Fat 9g

13%

Saturated Fat 2g

8%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Cholesterol 1mg

0%

Sodium 254mg

11%

Total Carbohydrates 34g

11%

Dietary Fiber 9g

38%

Sugars 4g

Protein 8g

Vitamin A

5%

Vitamin C

30%

Calcium

5%

Iron

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Does this look wrong?

Bean Cabbage Salad

1. 1 cup canned black beans, drained and rinsed
2. 1 cup shredded white cabbage
3. 1/2 cup corn (canned or frozen and thawed)
4. 1/4 cup red onion, diced
5. 1/4 cup cilantro, chopped
6. 1 teaspoon cumin
7. salt and pepper to taste

Dressing

1. 3 tablespoons yogurt
2. 1-2 tablespoons apple cider vinegar
3. 1-2 tablespoons lemon juice

Guacamole

1. 1 avocado
2. 3 teaspoons lemon juice
3. 1/4 teaspoon salt (or to taste)

Other ingredients

1. 1 cup cooked brown rice
2. Salsa
3. Corn chips (for serving)

Instructions

1. Bean Cabbage Salad and Dressing: Prepare the ingredients as stated in the ingredients list and stir them together in a medium-size bowl. Add the dressing ingredients to the salad and mix thoroughly.
2. Guacamole: Slice the avocado in half and remove the pit. Then scoop out the flesh with a spoon and mash it in bowl. Add the lemon juice and salt.
3. Assembly: Place about 1/2 cup brown rice in the bottom of a bowl. Add the salad, guacamole and salsa on top and serve with corn chips. Add more cilantro on top for garnish if desired.

beta

calories

231

fat

9g

protein

8g

carbs

34g

more

Busy Spoons https://www.busyspoons.com/